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In matters of health, random advice can do more harm than good. If you’re ready to try something that actually works…
What You’ve Been Told About PCOS… Is Only Half the Truth
Because the other half is About healing, not just treating symptoms
" You’re Not Alone — And You’re Not Doing Anything Wrong "
The Truth PCOSheal Wants Every Woman to Hear
The Half-Truth About PCOS
You’ve battled irregular periods, weight gain, acne, exhaustion, and fertility worries. You finally saw a doctor, hoping for real answers — but only heard:“Lose weight. Eat healthy. Exercise.” And then came the pills — birth control, metformin — simply covering up symptoms without solving the root cause.
What No One Tells You
Here’s what no one tells you:
PCOS isn’t curable — but it is manageable. There’s no magic pill. Birth control and metformin only mask symptoms.The real answer? A lifestyle plan that supports your body instead of fighting it. Nutrition, daily habits, and simple changes form the true foundation of healing — not a temporary fix.
Real Healing, Real Results
You can restore your cycle, balance hormones, and feel like yourself again — naturally.
- 🤍Eat normal, enjoyable foods that work with your hormones
- 🤍Wake up with more energy and mental clarity
- 🤍eel lighter, healthier, and in control — without side effects
👉 No shortcuts. No guesswork. Just real, lasting change.
Meet Simran — Your Partner in Natural PCOS Healing
Meet Your Partner in Natural PCOS Healing
MSc in Food & Nutrition | 8+ years helping women with diet and lifestyle
Hi, I’m Dietitian Simran
I help women with PCOS take back control of their body — without harsh diets, Over 100+ women have already seen these changes — and I’d love to help you do the same.
How Life Can Start To Feel
This is the difference between covering up symptoms…
and truly helping your body heal. And this is what we’ll work on together — step by step.
Getting your life back
Having more energy and motivation
Feeling confident in your body
Putting yourself first without guilt
PCOS RESET
Women starting out, want to go slow
₹
4,999
1 Month
1:1 Consultation
WhatsApp support for clarity
Simple recipes, lifestyle tweaks
Meals, movement, emotions
PCOS RESTORE
Women ready for deep healing
₹
9,999
3 Months
1:1 Consultation (Bi-weekly)
Unlimited Chat Support
Desi Recipes, Grocery List, Bonus Resources
Sleep, Stress, PMS, Movement guidance
Frequently Asked Questions
Yes — because it’s personalized. We’ll work with your body, your routine, and your goals.
Not at all. You’ll eat everything — just with smarter timing, pairing, and planning that
supports your hormones.
Doctors often manage symptoms. I focus on root-cause healing using food, lifestyle
changes, and 1:1 support — without long-term meds.
I completely understand. That’s why we take it slow — one small step at a time, with full
support and zero pressure.
No problem. If you have them, we’ll use them. If not, I’ll guide you on what’s actually
helpful — only if needed.
Yes — because we’re addressing the root causes that impact your hormones, energy,
skin, and metabolism.
Yes. The PCOS Reset (₹4,999) is perfect if you’re low on energy, struggling with cycles
or bloating, and want to start slow — with structure, but no overwhelm.
Simple. Book your free consultation — no pressure, just clarity and your next step
“I used to be stuck between housework and skipped meals, never putting myself first. But now I’m losing weight while still enjoying my same home-cooked food — and I’m smiling again.”
“I was constantly hungry, confused, and frustrated. Now I’m eating more, feeling full, and finally seeing real progress. It feels amazing!”
“Before, I dreaded my wedding because nothing fit — not my clothes or my confidence. Now I’ve slipped into my dream dress with zero guilt, full confidence, and happy tears.”
“I was tired of diet charts, constant cravings, and delayed cycles. Today my cravings are calmer, my periods are on time, and my body finally feels like my own again.”
" Thanks to Simran, I've regained my confidence! Lost 3.5 kgs & inches, and feel like myself again. Your patience & guidance made all the difference "
"PCOSheal program, with Dietitian Simran's guidance, has been a game-changer! In just 2 months, I've got my periods back after a year, lost 4kgs weight (fitting into old clothes!), sleep peacefully, reduced cravings, and cleared up my skin. And the best part? I've kicked the habit of frequent eating out and ordering food ,can't believe I actually did it!